The science of preconception

McPherson NO, Grieger JA. The science of preconception. International Journal of Birth and Parent Education. 2022;9(2):9-14.
Contact: Nicole Mcpherson

There is increasing focus on the relevance of preconception care to maximize pregnancy success and child health. While preconception care has primarily focused on would be mothers, there is now compelling evidence for men’s contribution to successful conception and the formation of a healthy pregnancy and child.

This article discusses the basic biology of how eggs and sperm are made, why preconception care should start well before a couple is trying to conceive and what can be done to optimise the health of sperm and eggs and therefore chances of conception.

See below for some helpful tips for male preconception.